chicken and kale in parmesan cream sauce

Ingredients

• Servings: 2
• 1 bunch kale, stemmed and chopped
• 1/2 cup water
• 2 tablespoons red vinegar
• 1 pinch sea salt
• 6 ounces skinless, boneless chicken breast, diced
• 3/4 cup heavy whipping cream
• 2 tablespoons butter
• 1/4 teaspoon ground black pepper
• 1 (3 ounce) package grated parmesan cheese

Recipe

Preparation Time: 10 mins Cook Time: 25 mins Ready Time: 35 mins


• combine kale, water, red vinegar, and sea salt in a saucepan; cook over medium heat until the kale wilts, about 5 minutes. remove from heat and drain, reserving the liquid. set the kale aside.
• combine the reserved liquid and the chicken in the saucepan over medium heat; cook and stir until the chicken is no longer pink in the center, 7 to 10 minutes. stir the kale, cream, butter, and black pepper through the chicken; cook, stirring occasionally, until the butter melts and the mixture is hot, about 10 minutes. sprinkle parmesan cheese over the mixture; cook and stir until the cheese melts and the sauce thickens, 3 to 5 minutes.