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Tuesday, February 9, 2016

Quick Weekday Pasta

Ingredients

  • Servings: 4
  • 8 ounces uncooked rotini pasta
  • 1 (10.75 ounce) can reduced fat cream of chicken soup
  • 2 cups chopped frozen broccoli, thawed and drained
  • 1 cup chopped cooked chicken
  • 1/2 cup skim milk
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon ground black pepper
  • 1/2 cup shredded reduced-fat cheddar cheese

Recipe

    Preparation Time: 10 mins Cook Time: 40 mins Ready Time: 50 mins

  • fill a large pot with lightly salted water and bring to a rolling boil over high heat. once the water is boiling, stir in the rotini, and return to a boil. cook uncovered, stirring occasionally, until the pasta has cooked through, but is still firm to the bite, about 10 minutes. drain well in a colander set in the sink.
  • preheat an oven to 375 degrees f (190 degrees c).
  • in a bowl, mix soup, broccoli, chicken, and milk. season with garlic powder and pepper. transfer to a baking dish and top with cheddar cheese.
  • cover and bake 20 minutes in the preheated oven. remove cover and continue baking 10 minutes, until bubbly.

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