Garlic Chicken Pasta

Total Time: 25 mins Preparation Time: 15 mins Cook Time: 10 mins

Ingredients

• 2 boneless skinless chicken breasts, chopped
• 20 cherry tomatoes, halved
• 1 red bell pepper, sliced
• 1/2 red onion, sliced
• 2 1/2 tablespoons butter
• 4 garlic cloves, minced
• 2 tablespoons flour
• 1 cup sour cream
• 1 cup milk
• 1 tablespoon lemon juice
• 1 (500 g) box whole wheat bow tie pasta
• feta cheese, to taste

Recipe

• 1 cook pasta according to box directions.
• 2 sauté chicken in oiled saucepan until cooked through.
• 3 in a separate pan, cook onion until lightly browned, then add pepper and continue cooking for about 2 minutes.
• 4 add chicken and tomatoes, cover and remove from heat.
• 5 for sauce: simmer garlic in butter until softened, about 2-3 minutes.
• 6 lower heat, stir in flour; cook 1 minute, stirring constantly.
• 7 gradually add milk, then stir in sour cream and lemon juice, and cook until heated through.
• 8 mix vegetables, chicken, and sauce with pasta, and top with feta cheese. voila!