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Monday, April 6, 2015

Lemon Chicken Soup With Orzo

Total Time: 40 mins Preparation Time: 10 mins Cook Time: 30 mins

Ingredients

  • Servings: 4
  • 4 teaspoons olive oil
  • 8 ounces chicken breasts, skinless and boneless, cut into small chunks
  • 1 pinch salt, plus more to taste
  • 1 medium onion, diced (about 1 1/2 cups)
  • 2 stalks celery, diced (about 1/2 cup)
  • 1 medium carrot, diced (about 1/2 cup)
  • 2 teaspoons fresh thyme, chopped (or 1/2 t dried)
  • 6 cups low sodium chicken broth
  • 1 cup orzo pasta
  • 2 large eggs
  • 3 tablespoons fresh lemon juice
  • fresh ground black pepper, to taste

Recipe

  • 1 heat 2 teaspoons of the oil in a soup pot over medium heat. season the chicken with salt, add it to the pot, and cook, stirring a few times, until just cooked through, about 5 minutes. transfer the chicken to a dish and set aside.
  • 2 add the remaining 2 teaspoons oil to the pot. add the onion, celery, carrot, and thyme and cook, stirring over medium-high heat until the vegetables are tender, about 5 minutes. add 5 cups of the broth and bring to a boil. add the orzo and let simmer until tender, about 8 minutes. turn the heat down to low to keep the soup hot but not boiling.
  • 3 warm the remaining 1 cup of broth in a small saucepan until it is hot but not boiling. in a medium bowl beat the eggs. gradually whisk the lemon juice into the eggs. then gradually add the hot broth to the lemon-egg mixture, whisking all the while. add the mixture to the soup, stirring well until the soup is thickened. do not let the soup come to a boil. add the cooked chicken to the soup. season with salt and pepper and serve.

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