Low-fat Pasta Boscaiola
Total Time: 30 mins
Preparation Time: 10 mins
Cook Time: 20 mins
Ingredients
- Servings: 4
- 400 g fettuccine pasta
- 3 teaspoons cornflour
- 250 ml low-fat evaporated milk
- 125 ml low sodium chicken broth
- 125 g shortcut bacon, lean, chopped
- 2 garlic cloves, crushed
- 1 brown onion, finely chopped
- olive oil flavored cooking spray
- 150 g button mushrooms, sliced
- 1/4 cup flat leaf parsley, chopped
- salt and pepper, to taste
- parmesan cheese, to serve
Recipe
- 1 cook pasta in a large saucepan as per packet directions until just tender.
- 2 blend cornflour and 1 tbl of evaporated milk until all lumps have dissolved. add remaining milk, stock and season with salt & pepper.
- 3 heat a non-stick frying pan over medium-high heat. add bacon and onion and spray lightly with oil. cook, stirring, for 5 minutes or until golden.
- 4 add garlic to pan and cook another minute.
- 5 add mushrooms, cover, and cook for 4 minutes or until tender, stirring every minute.
- 6 drain pasta and set aside. place milk mixture in saucepan used for pasta and place over medium heat. cook, stirring, until sauce just comes to the boil.
- 7 reduce heat to low and add pasta, bacon mixture and parsley. toss until heated through and serve with parmesan cheese.
No comments:
Post a Comment