Rice And Tofu Stuffed Peppers
Total Time: 1 hr
Preparation Time: 15 mins
Cook Time: 45 mins
Ingredients
- Servings: 4
- 1 cup cooked brown rice
- 1 tablespoon olive oil
- 1 garlic clove, minced
- 1 cup chopped mushroom (any variety but i used shitake and baby bellas)
- 1 (12 ounce) package extra firm tofu, cubed
- 1 3/4 cups marinara sauce, divided
- salt
- ground black pepper
- 2 red bell peppers, halved and seeded
- 2 orange bell peppers, halved and seeded
- 1 cup shredded mozzarella cheese (can use soy cheese)
- 8 slices tomatoes
Recipe
- 1 preheat oven to 350 degrees.
- 2 steam halve peppers for approx 15 minutes to soften (we prefer to have them just a little less soft).
- 3 drain and set aside to cool.
- 4 heat the olive oil in a skillet over medium heat, and stir in garlic, mushrooms and tofu.
- 5 saute 5 minutes.
- 6 mix in 1/4 cup marinara sauce, rice, salt and pepper, continue to cook 5 more minutes.
- 7 spread remaining marinara sauce in a 11x7 baking pan.
- 8 place an equal amount of rice mixture into each pepper half.
- 9 place 1 tomato slice on each pepper, and top peppers with mozzarella.
- 10 arrange stuffed peppers in a baking dish.
- 11 bake 25 minutes or until cheese in melted.
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