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Sunday, June 14, 2015

Rice And Tofu Stuffed Peppers

Total Time: 1 hr Preparation Time: 15 mins Cook Time: 45 mins

Ingredients

  • Servings: 4
  • 1 cup cooked brown rice
  • 1 tablespoon olive oil
  • 1 garlic clove, minced
  • 1 cup chopped mushroom (any variety but i used shitake and baby bellas)
  • 1 (12 ounce) package extra firm tofu, cubed
  • 1 3/4 cups marinara sauce, divided
  • salt
  • ground black pepper
  • 2 red bell peppers, halved and seeded
  • 2 orange bell peppers, halved and seeded
  • 1 cup shredded mozzarella cheese (can use soy cheese)
  • 8 slices tomatoes

Recipe

  • 1 preheat oven to 350 degrees.
  • 2 steam halve peppers for approx 15 minutes to soften (we prefer to have them just a little less soft).
  • 3 drain and set aside to cool.
  • 4 heat the olive oil in a skillet over medium heat, and stir in garlic, mushrooms and tofu.
  • 5 saute 5 minutes.
  • 6 mix in 1/4 cup marinara sauce, rice, salt and pepper, continue to cook 5 more minutes.
  • 7 spread remaining marinara sauce in a 11x7 baking pan.
  • 8 place an equal amount of rice mixture into each pepper half.
  • 9 place 1 tomato slice on each pepper, and top peppers with mozzarella.
  • 10 arrange stuffed peppers in a baking dish.
  • 11 bake 25 minutes or until cheese in melted.

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