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Thursday, April 30, 2015

Orecchiette With Broccoli Rabe And Chickpeas

Total Time: 35 mins Preparation Time: 20 mins Cook Time: 15 mins

Ingredients

  • Servings: 1
  • 19 ounces chickpeas, drained
  • 2 tablespoons extra virgin olive oil
  • 2 teaspoons salt
  • 1 cup broccoli rabe, coarsely chopped
  • 4 ounces orecchiette
  • 4 tablespoons red onions, minced
  • 1/4 teaspoon red pepper flakes
  • 14 ounces diced tomatoes
  • fresh ground black pepper
  • 2 tablespoons toasted breadcrumbs
  • romano cheese, for serving
  • 2 cups french bread, cut into cubes
  • 4 tablespoons olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon fresh ground black pepper

Recipe

  • 1 to make the toasted bread crumbs, heat the oven to 350 degrees f.
  • 2 in a food processor, pulse the bread cubes until you have coarse crumbs.
  • 3 toss the crumbs in a bowl with the olive oil, salt and pepper.
  • 4 spread the crumbs on a baking sheet and bake, stirring occasionally, until golden, about 20 minutes.
  • 5 store in a covered container for up to 1 month.
  • 6 to make the pasta, put the chickpeas in a bowl and drizzle with a bit of olive oil.
  • 7 bring a large pot of water to a boil.
  • 8 add the salt and then drop in the broccoli rabe and cook until tender, about 3 minutes.
  • 9 remove with a slotted spoon and refresh in cold water to set the colour.
  • 10 drain and set aside.
  • 11 drop the orecchiette into the same boiling, salted water and cook until al dente, about 12 minutes.
  • 12 while the pasta cooks, heat the 2 tablespoons of olive oil in a saute pan over medium heat.
  • 13 add the onion and cook until tender, about 8 minutes.
  • 14 add the garlic, red pepper flakes and chickpeas and cook for 2 minutes.
  • 15 add the tomatoes and broccoli rabe and cook until hot.
  • 16 season to taste with salt and pepper.
  • 17 drain the pasta when it is ready and it to the sauce, along with toasted bread crumbs, and warm through.
  • 18 transfer to a warmed bowl and sprinkle with romano cheese.

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