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Thursday, April 30, 2015

Pasta With Chicken And Broccoli

Total Time: 20 mins Preparation Time: 10 mins Cook Time: 10 mins

Ingredients

  • Servings: 4
  • 12 ounces penne or 12 ounces rigatoni pasta
  • 1/2 lb fresh broccoli florets
  • 1/4 cup olive oil
  • 2 -3 cloves garlic, minced
  • 2 tablespoons pesto sauce
  • 1 (10 ounce) can diced tomatoes, undrained
  • 3/4 cup grated parmesan cheese, more to taste
  • 1 lb boneless chicken breast half, cooked and chopped
  • 1 pinch red pepper flakes (optional)
  • salt
  • ground black pepper
  • fresh basil, chopped for garnish

Recipe

  • 1 in a large pot with boiling salted water cook pasta according to directions until al dente.
  • 2 drain.
  • 3 meanwhile, blanch broccoli florets in a medium size saucepan for 2 minutes.
  • 4 drain and rinse with cold water to stop the cooking.
  • 5 in large saute pan add the minced garlic and pesto sauce and olive oil, cooking over medium high heat for for 2 minutes.
  • 6 add the chopped tomatoes, broccoli, cooked chicken, salt and pepper and red pepper flakes.
  • 7 stir to mix well and until heated.
  • 8 add cooked pasta to saute pan and stir to blend.
  • 9 add parmesan cheese, fresh chopped basil and serve warm.

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