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Thursday, April 30, 2015

Pasta With Chicken And Pepper Cheese Sauce

Total Time: 45 mins Preparation Time: 30 mins Cook Time: 15 mins

Ingredients

  • Servings: 6
  • 3 tablespoons flour
  • 2 whole chicken breasts, cubed
  • 2 tablespoons oil
  • 1 medium onion, sliced
  • 2 cloves garlic, minced
  • 1 tablespoon jalapeno, seeded and chopped
  • 1 sweet red pepper, sliced
  • 3/4 cup chicken broth
  • 1/2 cup milk
  • 1 teaspoon worcestershire sauce
  • 1 cup shredded monterey jack cheese or 1 cup monterey jack pepper cheese, if you want the dish hotter
  • 1/4 cup sour cream
  • 1/8 teaspoon cayenne
  • cooked pasta, of your choice

Recipe

  • 1 over medium heat saute the chicken breasts in the oil until all the pink is gone.
  • 2 remove the meat from the skillet.
  • 3 in the same skillet, add onion, red and jalapeno pepper and garlic.
  • 4 cook until just tender.
  • 5 stir in the flour and cook for 1 minute.
  • 6 add broth, milk and worcestershire sauce.
  • 7 cook and stir until bubbly.
  • 8 stir in cheese and sour cream; then add the chicken to the sauce.
  • 9 reheat-- but do not let boil.
  • 10 serve over cooked spaghetti.

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