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Friday, April 10, 2015

Pasta Primavera With Chicken And Asparagus

Total Time: 45 mins Preparation Time: 20 mins Cook Time: 25 mins

Ingredients

  • Servings: 4
  • 1/2 lb asparagus, cut into 1 inch slices
  • 8 ounces uncooked penne pasta
  • 1 teaspoon olive oil
  • 12 ounces boneless skinless chicken breasts
  • 1 cup shelled green peas
  • 1 teaspoon salt
  • 1/4 teaspoon fresh ground black pepper
  • 2 garlic cloves, minced
  • 1/4 cup dry wine
  • 1/3 cup whipping cream
  • 1 tablespoon fresh lemon juice
  • 1/4 cup grated fresh parmesan cheese
  • 1/4 cup thinly sliced fresh basil
  • 1/4 cup chopped fresh parsley
  • 2 tablespoons green onions

Recipe

  • 1 bring 2 quarts of water to a boil in a stock pot.
  • 2 add asparagus; cook 3 minutes. remove with a slotted spoon.
  • 3 add pasta to boiling water; cook according to package directions, omitting salt and fat. drain.
  • 4 cut the chicken crosswise into 1/4 inch wide strips.
  • 5 heat oil in large nonstick skillet over medium-high heat.
  • 6 add chicken; saute 5 minutes.
  • 7 add asparagus, peas, salt, pepper, and garlic; saute 2 minutes.
  • 8 stir in wine, scraping pan to loosen browned bits.
  • 9 stir in cream and juice; cook 1 minute.
  • 10 add pasta and cheese; stir well to coat.
  • 11 remove from heat; stir in basil, green onions, and parsley.

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