Poverty Soup

Total Time: 4 mins Preparation Time: 1 min Cook Time: 3 mins

Ingredients

• Servings: 1
• 2 -3 tablespoons no-added-salt tomato paste
• 1 cup water
• mixed herbs
• 1/2 cup gnocchi, cooked (optional)
• 1/2 cup frozen peas and corn (optional)
• 1/4 cup chickpeas, drained (optional)
• 2 tablespoons low fat cottage cheese (optional)
• salt and pepper

Recipe

• 1 place gnocci (or any other cooked pasta) in a bowl with frozen veggies/beans. pour in tomato paste and mixed herbs.
• 2 pour on water and mix well. taste for desired consistancy.
• 3 microwave on med-high, until bubbly and heated through.
• 4 top with cottage cheese and pepper. i needed no salt.
• 5 i also added 1 tbsp of my mum's home-made spicy tomato sauce. its a very flexible recipe.