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Monday, April 6, 2015

Low -fat Chicken Paprikash

Total Time: 1 hr 5 mins Preparation Time: 5 mins Cook Time: 1 hr

Ingredients

  • Servings: 3
  • 2 chicken breasts (cut into pieces)
  • 1 medium onion (sliced)
  • 2 tablespoons paprika
  • 4 tablespoons light margarine
  • 8 ounces chicken broth
  • 4 tablespoons fat free sour cream
  • 1/3 cup flour (optional)

Recipe

  • 1 melt margarine in a large pot
  • 2 stir in paprika to margarine.
  • 3 sautee the onions in the paprika butter solution.
  • 4 it may be necessary to add an additional tablespoon of butter to the solution.
  • 5 add chicken and brown it in the butter sauce.
  • 6 add the chicken broth and simmer for one hour, covered.
  • 7 after the it is fully cooked, add in the sour cream.
  • 8 you may also add in the flour to thicken the gravy.
  • 9 this dish is often served with the german pasta or egg noodles.

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