Pasta Marinara-ww Recipe 5.5 Points Per Serve

Total Time: 40 mins Preparation Time: 10 mins Cook Time: 30 mins

Ingredients

• Servings: 4
• 250 g linguine
• 1 tablespoon olive oil
• 1 teaspoon garlic, minced
• 1 medium onion, chopped
• 1 (800 g) can tomatoes, drained
• 1/4 cup wine
• 2 teaspoons sugar
• 1 tablespoon fresh basil
• 1/2 teaspoon chili
• 500 g seafood, mix available at your deli

Recipe

• 1 cook and drain pasta, keep hot.
• 2 heat oil, add onion and garlic and cook until soft.
• 3 stir in tomatoes, wine, sugar, chilli and basil.
• 4 bring to the boil, lower heat and cook 15 minutes.
• 5 stir in seafood and cook an additional 15 minutes.
• 6 add pasta and heat through.