Roasted French Vegetables In Hot Balsamic And Olive Oil Dressing
Total Time: 1 hr
Preparation Time: 15 mins
Cook Time: 45 mins
Ingredients
- Servings: 6
- 3 red peppers, seeds removed and quartered
- 6 garlic cloves, peeled and halved
- 4 onions, peeled and quartered
- 1 fennel bulb, cut into wedges
- 2 aubergines, cut into chunky cubes
- 6 tomatoes, quartered
- 1 tablespoon capers
- 3 tablespoons balsamic vinegar
- 3 tablespoons extra virgin olive oil
- salt
- black pepper
Recipe
- 1 pre-heat oven to 250°c or 475°f.
- 2 you need a very strong and rigid roasting tin, one that will not bend in high heat.
- 3 place all your prepared vegetables into the roasting tin. the vegetables should be roughly the same size so they cook evenly.
- 4 mix together your balsamic vinegar and olive oil. season the dressing well with salt, preferably sea salt and freshly ground black pepper.
- 5 add the capers.
- 6 pour the dressing over the vegetables and then very carefully give them a stir with a wooden spoon.
- 7 roast them in a pre-heated hot oven for about 30-45 minutes or until they are all charred at the edges, are soft but not too mushy - they should still hold their shape!
- 8 serve alongside your main meal, or use for lasagne, pasta & pasta bakes, hot salads and also couscous salads -- the list is endless!
- 9 they can be frozen as soon as they are cool in zip-lock bags or rigid plastic containers.
- 10 p.s. keep the fennel bulb fronds of greenery as a lovely garnish.
No comments:
Post a Comment