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Friday, May 1, 2015

Pasta With Cauliflower And Chilli

Total Time: 25 mins Preparation Time: 10 mins Cook Time: 15 mins

Ingredients

  • Servings: 2
  • 250 g pasta or 250 g linguine or 250 g spaghetti
  • 3 tablespoons olive oil
  • 1 small cauliflower, cut into small florets
  • 1/2 teaspoon chili powder
  • 1 onion, sliced
  • 6 -8 slices streaky bacon or 6 -8 slices parma ham
  • 250 g cherry tomatoes, washed
  • 1/2 cup parmesan cheese
  • 1/4 cup fresh basil, roughly torn
  • salt & freshly ground black pepper

Recipe

  • 1 start by pre-heating the oven to 200 c or about 400°f.
  • 2 meanwhile, steam the cauliflower for 4 minutes.
  • 3 in an oven-proof frying pan, heat up 2 tablespoons of the olive oil and add the chilli powder.
  • 4 saute for 30 seconds and then add the onion.
  • 5 saute for a further 2 minutes.
  • 6 add the bacon and cauliflower.
  • 7 stir to mix well and coat everything in oil, then put the pan in the oven for 10-12 minutes or until the cauliflower starts to brown.
  • 8 in the meantime, cook the pasta according to the package directions.
  • 9 once the cauliflower starts to brown, add in the cherry tomatoes and return to the oven for a further 2-3 minutes until the tomatoes have softened.
  • 10 drain the pasta and mix with the remaining olive oil and most of the parmesan cheese.
  • 11 portion out the pasta and put the cauliflower mixture on top.
  • 12 sprinkle with the basil and remaining cheese.
  • 13 season to taste and serve immediately.

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