Quinoa Black Bean

Total Time: 30 mins Preparation Time: 10 mins Cook Time: 20 mins

Ingredients

• Servings: 4
• 1 teaspoon olive oil
• 1 onion, ghopped
• 3 garlic cloves, pealed and pressed
• 3/4 cup uncooked quinoa
• 1 1/2 cups chicken broth
• 1 teaspoon ground cumin
• 1 green pepper, chopped
• 1 chili pepper, chopped
• 1 (15 1/4 ounce) can corn
• 2 (15 ounce) cans black beans, drained (or dried beans cooked)

Recipe

• 1 heat oil in medium sauce pan over medium heat.
• 2 stir in onion, garlic, pepper, and chili cook until translucent.
• 3 mix quinoa in sauce pan and cover with broth.
• 4 add cumin, salt and pepper.
• 5 bring to boil.
• 6 cover and simmer for 20 minute.
• 7 stir in corn and black beans and heat through.
• 8 add cilantro.