Quinoa Breakfast Cereal

Total Time: 27 mins Preparation Time: 5 mins Cook Time: 22 mins

Ingredients

• Servings: 4
• 1 cup quinoa (whole grain)
• 2 1/2 cups water
• 1/4 cup flax seed meal
• 1/3 cup dried apricot, diced
• 2 tablespoons sunflower seeds

Recipe

• 1 heat water in a covered pot to boiling.
• 2 meanwhile, dice dried apricots and measure other ingredients.
• 3 add all remaining ingredients to boiling water, stir well and return to a boil.
• 4 cover and reduce to simmer for 12 minutes, or until all water has been absorbed, stirring once or twice in the middle.
• 5 remove from heat, fluff (like you would rice), cover and let stand for 10 minutes.
• 6 serve in a bowl with milk (or dairy free milk alternative like soy milk, rice milk or almond milk), and a drizzle of honey if desired.