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Sunday, May 3, 2015

Quinoa Pancakes

Total Time: 20 mins Preparation Time: 10 mins Cook Time: 10 mins

Ingredients

  • Servings: 6
  • 3/4 cup flour (or whole wheat)
  • 2 tablespoons wheat germ
  • 2 tablespoons semolina (or cream of wheat)
  • 1/4 teaspoon salt
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon baking powder
  • 1 tablespoon sugar
  • 1/2 cup cooked quinoa
  • 3/4 cup plain yogurt
  • 2 eggs
  • 1/2 teaspoon vanilla
  • 2 tablespoons oil

Recipe

  • 1 in a large bowl, combine flour, wheat germ, semola, salt, baking soda, baking powder and sugar. stir to combine. in a blender, combine cooked quinoa, yogurt, eggs, vanilla, and oil. blend until well mixed. make a well in the center of the dry ingredients and add the quinoa mixture. stir just until moist. pour about 1/3 cup of batter into a nonstick frying pan coated with nonstick cooking spray. cook until golden brown on the bottom, then flip and cook on the second side. serve warm with maple syrup and/or fruit, if desired. makes 6-8 pancakes. adapted from another recipe.

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