Pasta With Chickpeas Rosemary Chili And Garlic
Total Time: 17 mins
Preparation Time: 5 mins
Cook Time: 12 mins
Ingredients
- Servings: 4
- 1 lb dry pasta (rigatoni or penne works well)
- 6 tablespoons extra virgin olive oil
- 4 garlic cloves, finely chopped
- 1/2 teaspoon crushed red pepper flakes (add more if you like really spicey)
- 2 teaspoons finely chopped fresh rosemary
- 2 tablespoons finally chopped fresh italian parsley aka flat leaf parsley
- 1 (14 ounce) can chickpeas aka garbanza beans, drained and rinsed
- additional extra virgin olive oil
- salt and pepper
Recipe
- 1 cook pasta in a large pot of boiling salted water until al dente.
- 2 while pasta is cooking, heat oil in a skillet. add garlic, red pepper flakes and rosemary and cook over medium high heat until fragrant, about 1 minute.
- 3 add chickpeas and cook until hot, about 3 minutes.
- 4 drain pasta, reserving 1/2 cup of pasta water.
- 5 add pasta with parsley to the hot sauce and toss well to coat, adding 2 tbsp additional olive oil, salt, pepper, and water as needed.
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