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Thursday, May 28, 2015

Rice, Lentil, And Spinach Pilaf

Total Time: 1 hr Preparation Time: 10 mins Cook Time: 50 mins

Ingredients

  • Servings: 4
  • 1/2 cup green lentil, washed
  • 1 cup basmati rice, uncooked
  • 2 cups water
  • 3/4 cup vegetable stock
  • 2 onions, chopped
  • 2 cloves garlic, minced
  • 4 stalks celery, chopped
  • 2 teaspoons cumin
  • 1/2 teaspoon cinnamon
  • 1 grated lemon, zest of
  • 1 cup peeled tomato, diced (optional)
  • 4 cups fresh spinach, well washed and cut in 1/2 inch strips
  • salt
  • pepper

Recipe

  • 1 place lentils in saucepan and cover with cold water.
  • 2 bring to boil, reduce heat and cover.
  • 3 simmer for 25 to 40 minutes, until tender but not mushy; drain and set aside.
  • 4 meanwhile, bring the rice and 2 cups of water to a boil.
  • 5 reduce heat and simmer rice about 20 minutes, covered, until all liquid is absorbed; set aside.
  • 6 bring the vegetable stock to a boil in a saucepan.
  • 7 add onions and simmer until tender and translucent, approx 10 minutes.
  • 8 add the garlic, celery, cumin and cinnamon and simmer for 5 minutes longer.
  • 9 add the lentils and lemon zest (and tomatoes, if desired); heat through.
  • 10 add the greens; cook and stir until tender.
  • 11 fold the lentil and greens mixture into the rice.
  • 12 season with salt and pepper.
  • 13 note: you may make this ahead of time and place in a baking pan, cover with foil, and warm in the oven for 15 to 20 minutes.

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