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Wednesday, May 27, 2015

Rice, Corn And Cheese Casserole

Total Time: 1 hr Preparation Time: 15 mins Cook Time: 45 mins

Ingredients

  • Servings: 6
  • 3 cups cooked brown rice
  • 2 cups corn kernels
  • 1 small onion, finely chopped
  • 2 cups fat-free cheddar cheese, shredded
  • 1 1/2 cups skim milk
  • 1/2 teaspoon salt
  • 1/2 teaspoon chili powder (to taste)
  • 1/4 teaspoon black pepper
  • paprika

Recipe

  • 1 in a large mixing bowl, combine all the ingredients except paprika, and mix them well.
  • 2 pour the ingredients into a sprayed 2-quart casserole.
  • 3 sprinkle with paprika, and bake in a 350° oven for 40 to 45 minutes.

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