Light Spinach Pasta With Tofu
Total Time: 45 mins
Preparation Time: 30 mins
Cook Time: 15 mins
Ingredients
- Servings: 3
- 2 cups fresh spinach
- 3 ounces pasta (any shape)
- 3 ounces firm tofu, cubed
- 1 large onion
- 3 garlic cloves, chopped
- 1 tablespoon oil
- red pepper powder
- salt
Recipe
- 1 boil pasta according to package directions but only till its almost done.
- 2 wash and clean the spinach and steam with a little water for 4 minutes in the microwave.
- 3 once it is steamed, blenderize it with the same water to get a spinach paste which is kind of watery
- 4 in a large non stick skillet, heat oil.
- 5 when oil gets hot, add the chopped garlic.
- 6 when the garlic is slightly browned add the onions and stir fry till the onions turn brown.
- 7 add the tofu and stir fry till the tofu changes color a bit and looks slightly as if it has been fried.
- 8 at this point add the red pepper flakes/powder and stir. immediately add the the spinach paste
- 9 let it simmer.
- 10 add salt.
- 11 when the water from the spinach reduces add the semi cooked pasta and let it cook completely. if you think more water is needed add that.
- 12 i don't add cheese, but can also do the last step in the oven with mozzarella on top.
- 13 i like this hot and cold--tastes good every way.
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