Lentil Bolagnese(vegan)
Total Time: 45 mins
Preparation Time: 20 mins
Cook Time: 25 mins
Ingredients
- Servings: 4
- 1 yellow onion, finely chopped
- 2 garlic cloves, crushed (or minced)
- 2 carrots, grated (or finely chopped)
- 2 stalks celery, finely chopped
- 1 tablespoon olive oil
- 1 cup red lentil
- 2 large tomatoes, diced (or 1 can-15 oz. diced tomatoes)
- 2 tablespoons tomato paste (i sometimes sub ketchup)
- 2 cups vegetable stock
- 1 tablespoon fresh oregano, minced (or 1 tsp. dried)
- 3 tablespoons finely diced black olives
- salt
- pepper
- fresh parsley, finely minced (or use basil!)
Recipe
- 1 in a large saucepan, saute the onion, garlic, carrots and celery in the oil for about 5 minutes, or until soft.
- 2 add lentils, tomatoes, tomato paste, vegetable stock, oregano and olives. bring mixture to a boil over medium low heat, partially cover with the lid and simmer 15-20 minutes, or until soft and thick(check halfway through cooking time to make sure water hasn't evaporated, add a little more water if necessary).
- 3 add salt and pepper to taste and garnish with parsley or basil(or both!).
- 4 serve over pasta if desired. enjoy!
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