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Monday, June 1, 2015

Lentil Bolognese For Pasta

Total Time: 1 hr 5 mins Preparation Time: 15 mins Cook Time: 50 mins

Ingredients

  • Servings: 4
  • 2 3/4 cups water
  • 1 cup brown lentils or 1 cup green lentil
  • 2 tablespoons olive oil
  • 1 1/4 cups onions, finely chopped
  • 4 teaspoons garlic, crushed
  • 3/4 cup carrot, finely chopped
  • 3/4 cup celery, finely chopped
  • 1 (28 ounce) can tomatoes, drained & chopped (save juice for another time)
  • 3/4 teaspoon oregano
  • salt & pepper

Recipe

  • 1 boil the water and add lentils, stir until water returns to boil.
  • 2 simmer covered for about 40 minutes or until the liquid is absorbes and lentils are soft.
  • 3 heat oil in a saucepan.
  • 4 add onion.
  • 5 carrot, garlic& celery, cook over low until soft, stir occasionally season with salt& pepper, cover& simmer 5 minutes.
  • 6 stir in the tomatoes& oregano.
  • 7 add cooked lentils, stirring until well blended and hot throught.
  • 8 serve over your favorite pasta.

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