Quinoa Salad With Asparagus, Dates, And Orange
Total Time: 30 mins
Preparation Time: 10 mins
Cook Time: 20 mins
Ingredients
- Servings: 8
- 1 teaspoon olive oil
- 1/2 cup finely chopped onion
- 1 cup uncooked quinoa
- 2 cups water
- 1/2 teaspoon kosher salt
- 1 cup fresh orange section (about 1 large orange)
- 1/4 cup chopped pecans, toasted
- 2 tablespoons minced red onions
- 5 dates, pitted and chopped
- 1/2 lb asparagus, 2 inch pieces, steamed and chilled
- 1/2 jalapeno pepper, diced
- 2 tablespoons fresh lemon juice
- 1 tablespoon extra virgin olive oil
- 1/4 teaspoon kosher salt
- 1/4 teaspoon fresh ground black pepper
- 1 garlic clove, minced
- 2 tablespoons chopped fresh mint
- mint sprig (optional)
Recipe
- 1 to prepare salad, heat 1 teaspoon oil in a large nonstick skillet over medium-high heat. add onion to pan; sauté 2 minutes.
- 2 add quinoa to pan; sauté 5 minutes. add 2 cups water and 1/2 teaspoon salt to pan; bring to a boil.
- 3 cover, reduce heat, and simmer 15 minutes. remove from heat; let stand 15 minutes or until water is absorbed.
- 4 transfer quinoa mixture to a large bowl. add orange and next 5 ingredients (through jalapeño); toss gently to combine.
- 5 to prepare dressing, combine juice and next 4 ingredients (through garlic) in a small bowl, stirring with a whisk. pour dressing over salad; toss gently to coat.
- 6 sprinkle with chopped mint. garnish with mint sprigs, if desired. serve at room temperature.
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