Quinoa Sopa Seca
Total Time: 22 mins
Preparation Time: 10 mins
Cook Time: 12 mins
Ingredients
- Servings: 6
- 1 tablespoon olive oil
- 3 green onions, thinly sliced
- 1 red bell pepper, diced
- 1 teaspoon dried oregano leaves
- 1 garlic clove, minced
- 1 cup quinoa
- 1 pinch sea salt
- 1/2 cup frozen peas, thawed
- 1/2 cup tomato, seeded and chopped (or halved cherry tomatoes)
Recipe
- 1 in a medium saute pan with a lid, warm oil over medium-high heat.
- 2 add onions and pepper and cook, stirring, until soft, about 5 minutes.
- 3 add oregano and garlic, and cook for 30 seconds.
- 4 stir in quinoa, then pour in 2 cups of water and salt.
- 5 bring to a boil, then reduce heat, cover and simmer until llquid is absorbed and grains show opaque lines around the edges, about 12 minutes.
- 6 turn of heat and stir in peas and tomatoes.
- 7 cover pan again and let stand until vegetables are warmed through, about 5 minutes.
- 8 keep warm until ready to serve.
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