Raisin English Muffins

Total Time: 1 hr 25 mins Preparation Time: 1 hr Cook Time: 25 mins

Ingredients

• 1/4 cup warm water
• 2 tablespoons yeast
• 1 teaspoon maple syrup
• 4 cups whole wheat flour
• 1 cup water
• 1 tablespoon safflower oil
• 1/2 teaspoon salt
• 1/2 cup raisins
• 1/2 teaspoon cinnamon
• cornmeal

Recipe

• 1 place first 3 ingredients in a large bowl to foam.
• 2 stir in remaining ingredients knead dough 10 minutes on a floured work surface roll out and cut into a dozen 4" rounds dust a baking shee with cornmeal, place muffins on sheet.
• 3 let rise for 1 hour in a warm place.
• 4 bake 350*f for about 25 minutes.