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Friday, May 1, 2015

Pasta With Chicken And Sun-dried Tomatoes

Total Time: 20 mins Preparation Time: 15 mins Cook Time: 5 mins

Ingredients

  • Servings: 4
  • 4 boneless skinless chicken breasts
  • 3 tablespoons black olives or 3 tablespoons greek olives, chopped
  • 2 tablespoons fresh parsley, chopped
  • 3 tablespoons extra virgin olive oil
  • 1/4 cup pine nuts
  • 4 marinated artichoke hearts, diced
  • 2 teaspoons capers
  • 1 small onion, diced
  • 1 cup sun-dried tomato, sliced
  • 1/4 teaspoon dried oregano
  • 1/4 teaspoon dried basil
  • fresh ground black pepper
  • freshly grated parmesan cheese
  • 1/4 cup flour
  • 1 lb linguine
  • 2 cups chicken broth
  • 4 garlic cloves, thinly sliced

Recipe

  • 1 roast pine nuts at 400 degrees for 8-10 minutes. shake the pan a few times to prevent burning.
  • 2 dredge chicken in flour. heat olive oil in a skillet and add the dredged chicken. cook each side until golden brown. set chicken aside and keep warm.
  • 3 prepare linguini according to package directions while the chicken is cooking.
  • 4 saute garlic and onions until tender. stir sun-dried tomatoes, capers, olives, artichokes, parsley and pine nuts into skillet. add oregano, basil and ground pepper. pour in chicken broth and bring to a slow boil, stirring occasionally. add chicken breats and continue to cook for 30 more seconds. serve over linguini and sprinkle with parmesan cheese.

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