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Friday, February 27, 2015

Pasta, Red Bean, And Parsley Toss

Total Time: 20 mins Preparation Time: 5 mins Cook Time: 15 mins

Ingredients

  • Servings: 4
  • 8 ounces medium pasta shells
  • 3 cups fresh broccoli florets, cut in bite sized pieces
  • 1 tablespoon olive oil
  • 1 1/2 cups onions, chopped
  • 1 (15 ounce) can red beans, drained reserving 1/4 cup of liquid
  • 1/2 cup chicken broth
  • 1 1/2 teaspoons chili powder
  • 1/2 cup parmesan cheese, shaved
  • 1/4 cup fresh parsley, snipped

Recipe

  • 1 cook pasta according to package directions; add broccoli during the last 3 minutes of cooking.
  • 2 drain pasta and broccoli.
  • 3 meanwhile, heat oil in a skillet over medium heat; add onions, season with about 1/2 teaspoon salt and cook until onion is tender, about 5 minutes.
  • 4 increase heat to medium high and add pasta, broccoli, beans, chicken broth, reserved bean liquid, and chili powder; cook, stirring a bit, for 2 minutes to heat through.
  • 5 add cheese and parsley, stirring until cheese is melted.

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