Skinny Lasagna
Total Time: 1 hr 5 mins
Preparation Time: 30 mins
Cook Time: 35 mins
Ingredients
- Servings: 6
- 1/2 lb ground sirloin
- 1 cup mushroom, sliced
- 1 cup onion, chopped
- 2 garlic cloves, minced
- 1 (16 ounce) can stewed tomatoes, cut up
- 1 (16 ounce) can tomato sauce
- 1 teaspoon sugar
- 1 teaspoon dried basil, crushed
- 1 teaspoon dried oregano, crushed
- 1/2 teaspoon fennel seed, crushed
- 1/4 teaspoon black pepper
- 1/4 teaspoon red pepper, crushed
- 2 egg whites, beaten
- 1 cup skim milk ricotta cheese
- 1/2 cup parmesan cheese, grated
- 6 lasagna noodles
- 4 ounces mozzarella cheese, shredded
Recipe
- 1 cook the beef, mushrooms, onion, and garlic just til meat is brown; drain.
- 2 stir in undrained tomatoes, tomato sauce, sugar, basil, oregano, fennel, crushed red pepper, and black pepper and bring to a boil.
- 3 reduce heat and simmer, uncovered, for 35 minutes to thicken, stirring occasionally.
- 4 in a small bowl, stir together the beaten egg whites, ricotta, and 1/4 c parmesan cheese.
- 5 cook the lasagna noodles just til tender, drain, and rinse with cold water.
- 6 spray an 11x7x2 inch baking dish with nonstick spray coating.
- 7 arrange 3 of the lasagna noodles in the bottom (trim to fit).
- 8 spread with half of the ricotta mixture.
- 9 spoon half of the sauce over the top and sprinkle with half of the mozzarella cheese.
- 10 repeat layering noodles, cheese mixture, and sauce -- but not the mozzarella.
- 11 sprinkle the remaining 1/4 cup of parmesan over the top.
- 12 bake 35 minutes at 350 degrees.
- 13 remove and sprinkle with reserved mozzarella.
- 14 return to ove and bake 5-10 minutes more.
- 15 let stand 10 minutes before cutting and serving.
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