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Saturday, March 7, 2015

Minestrone

Total Time: 1 hr 30 mins Preparation Time: 30 mins Cook Time: 1 hr

Ingredients

  • Servings: 4
  • 2 tablespoons olive oil
  • 2 onions
  • 2 garlic cloves
  • 2 teaspoons dried basil
  • 1 carrot
  • 1 potato
  • 2 courgettes
  • 1/4 head broccoli
  • 1 (400 g) can chopped tomatoes
  • 1 (400 g) can kidney beans
  • 1/4 cup red lentil
  • 1/4 cup barley
  • 1/2 cup penne pasta
  • 2 teaspoons salt
  • 1/2 teaspoon sugar
  • 3 teaspoons chicken stock powder
  • 1 cup water
  • 2 teaspoons wine vinegar

Recipe

  • 1 lightly fry chopped onion and garlic in oil.
  • 2 add dried basil.
  • 3 chop and add carrot, potato, courgettes, broccoli. stir.
  • 4 add remaining ingredients, stir, and simmer for 60 minutes.
  • 5 serve with yoghurt.

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