Italian Chicken And Spicy Tomato Sauce

Total Time: 30 mins Preparation Time: 10 mins Cook Time: 20 mins

Ingredients

• Servings: 2
• 1 whole boneless skinless chicken breast, cut into small cubes
• 1 tablespoon olive oil
• 1 (14 1/2 ounce) can chopped tomatoes
• 6 -8 cloves garlic, chopped
• 1 tablespoon parsley
• 1 teaspoon italian spices
• 1/2 teaspoon red pepper flakes (more if you like it hotter)
• salt and pepper
• 1 tablespoon chopped onion
• 1 tablespoon tomato paste
• 1/4 lb penne pasta, cooked

Recipe

• 1 cut raw chicken into small cubed pieces.
• 2 place into skillet with tbsp of olive oil.
• 3 cook until the chicken is almost done.
• 4 then add the chopped garlic and onion and continue to cook until the meat is completely cooked.
• 5 add tomatoes, italian spices, red pepper flakes and salt and pepper to taste.
• 6 continue to cook for about 3-7 minutes more.
• 7 then add in the tomato paste.
• 8 cook about 5-7 minutes more to complete.
• 9 meanwhile, heat the pasta according to the package directions.
• 10 after cooking the pasta, drain but do not rinse.
• 11 serve the sauce over the pasta and enjoy!