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Friday, March 6, 2015

Italian Chicken Rolls

Total Time: 40 mins Preparation Time: 20 mins Cook Time: 20 mins

Ingredients

  • Servings: 4
  • 4 teaspoons olive oil
  • 1/4 cup coarsely chopped onion
  • 4 boneless skinless chicken breasts
  • 4 slices mozzarella cheese
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon dried oregano
  • 1/4 teaspoon ground black pepper
  • 1/2 cup fine dry breadcrumb
  • 1/2 cup chicken broth
  • 2 tablespoons grated parmesan cheese
  • 1/2 teaspoon onion salt
  • 4 teaspoons butter

Recipe

  • 1 grease a 2-quart baking dish. heat 1 tsp of the oil in a small saucepan over medium heat. add onion; cook for 3 to 5 minutes or until tender.
  • 2 place each chicken breast between 2 pieces of plastic wrap. pound lightly until about 1/8 inch thick. remove plastic wrap.
  • 3 brush tops of chicken breasts with remaining oil. on each chicken breast, place 1 slice of the mozzarella cheese and one-quarter of the cooked onion.
  • 4 combine garlic powder, oregano and pepper in a small bowl. sprinkle evenly over chicken breasts. fold in the sides and bottoms of chicken breasts; roll up each piece into a spiral, pressing edges to seal. place bread crumbs in a shallow bowl; roll chicken roll-ups in crumbs to coat. place in prepared baking dish. drizzle broth over chicken. sprinkle with parmesan cheese and onion salt. place 1 tsp of the butter on top of each roll-up.
  • 5 bake in 375f oven for 20 to 25 minutes or until chicken is no longer pink.
  • 6 serve with pasta.

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