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Sunday, March 1, 2015

Kale Pesto (transitioning Into Raw Foods)

Total Time: 20 mins Preparation Time: 10 mins Cook Time: 10 mins

Ingredients

  • 12 ounces kale, leaves only
  • 6 -8 basil leaves
  • 2/3 cup fresh curly-leaf parsley
  • 3 garlic cloves (or less, remember its raw)
  • 1 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 cup olive oil
  • 1/4 cup nuts, raw

Recipe

  • 1 chop the kale in a food processor, working in two batches and removing as you go along.
  • 2 combine both batches of kale along with the above mentioned ingredients. drizzle the olive oil in and process until you reach a paste-like consistency, using more olive oil if needed.
  • 3 once you have reached the proper peso consistency, it’s ready to use.
  • 4 cook pasta as needed and mix well with pesto. reserve hot pasta water and add for a thinner consistency.

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