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Sunday, March 8, 2015

Minestrone

Total Time: 30 mins Preparation Time: 10 mins Cook Time: 20 mins

Ingredients

  • Servings: 4
  • 28 ounces italian-style diced tomatoes
  • 15 ounces garbanzo beans, rinsed and drained
  • 1 cup low sodium vegetable broth or 1 cup reduced-sodium chicken broth
  • 1 medium yellow sweet pepper, chopped
  • 2 teaspoons italian seasoning (or 1 tsp dried basil and 1 tsp garlic powder)
  • 1 cup rigatoni pasta (uncooked) or 1 cup penne pasta (uncooked)
  • 2 -3 cups baby spinach
  • fresh parmesan cheese
  • fresh basil

Recipe

  • 1 in a dutch oven combine the tomatoes, 2 cups water, beans, broth, sweet pepper, seasoning, and pasta.
  • 2 bring to boiling over high heat.
  • 3 reduce heat to medium.
  • 4 cook, covered for 10 minutes, stirring occasionally, just until pasta is barely tender.
  • 5 stir in spinach.
  • 6 ladle into individual bowls.
  • 7 top with parmesan cheese and/or fresh basil, if desired.

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