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Friday, March 6, 2015

Orzo With Peppers And Asparagus

Total Time: 25 mins Preparation Time: 15 mins Cook Time: 10 mins

Ingredients

  • 1 cup orzo pasta, cooked and set aside
  • 1 chicken breast, boneless, skinless
  • 1 tablespoon lemon pepper
  • 2 tablespoons olive oil
  • 1 teaspoon garlic, minced
  • 1/2 cup red bell pepper, very thinly sliced
  • 1/2 cup orange bell pepper, very thinly sliced
  • 1/2 lb asparagus, trimmed and cut into thirds
  • 1 tablespoon dried basil

Recipe

  • 1 slice chicken into bite size portions, sprinkle with lemon pepper, refrigerate. (this can be done several hours in advance as a dry maranade.).
  • 2 use 1 tbs of olive oil and sautee chicken, set aside.
  • 3 in large pan, cook garlic, peppers and asparagus in remaining olive oil for 2 minutes or until tender crips.
  • 4 add chicken and basil, stir well for a few minutes.
  • 5 add cooked orzo and bring back up to temperature.

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