Pasta With Scallops

Total Time: 20 mins Preparation Time: 12 mins Cook Time: 8 mins

Ingredients

• Servings: 3
• 2 teaspoons vegetable oil
• 1/4 cup finely chopped shallot
• 1 teaspoon finely chopped garlic
• 16 sea scallops
• 1 1/2 cups chopped tomatoes
• 1 cup tomato sauce
• 1/2 teaspoon salt
• 1/4 teaspoon pepper
• 1/2 teaspoon red pepper flakes
• 1 teaspoon italian seasoning
• cooked pasta (of your choice, i like angel hair)

Recipe

• 1 heat oil in large skillet.
• 2 add shallots and garlic, saute 1 minute.
• 3 add scallops, saute for 2 minutes each side.
• 4 remove and keep warm.
• 5 to skillet, add chopped tomato, tomato sauce,and seasonings.
• 6 bring to a boil, boil for 1 minute.
• 7 add scallops and heat thru.
• 8 serve over pasta.