Orzo Salad

Total Time: 30 mins Preparation Time: 10 mins Cook Time: 20 mins

Ingredients

• 16 ounces orzo pasta
• 1/8 cup sunflower seeds
• 1 red bell pepper
• 1 (7 ounce) can black olives
• 20 -25 tablespoons low sodium soy sauce
• 2 -3 tablespoons olive oil
• 1/2-3/4 bunch green onion

Recipe

• 1 1. prepare 1 whole package of orzo, drain, rinse with water, add olive oil (1-2 tbsp), chill.
• 2 2. chop red bell pepper, 1/2 bunch to 3/4 bunch of green onions and mix in with orzo (after the pasta has chilled).
• 3 3. add 20-25 tbsp of low sodium soy, or until the orzo turns a light brown from the soy sauce. if using less than a whole package of orzo halve or quarter the soy.
• 4 4. add the olives and a handful of sunflower seeds.
• 5 serve chilled!