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Monday, March 2, 2015

Pasta With Pesto & Yoghurt - Snack For 1

Total Time: 12 mins Preparation Time: 1 min Cook Time: 11 mins

Ingredients

  • Servings: 1
  • 1 -2 cup pasta (eg. shells, spirals, bow-ties)
  • 3 teaspoons pesto sauce (use a good quality one)
  • 1 tablespoon plain yogurt (low-fat is fine)
  • salt & pepper

Recipe

  • 1 amounts given for above ingredients are very approximate, just add and taste as you go.
  • 2 cook pasta 'al dente'.
  • 3 drain well but don't rinse.
  • 4 return pasta to pan and while still warm mix in a couple of teaspoons of pesto.
  • 5 mix in a dollop of the yoghurt.
  • 6 season to taste.
  • 7 add more or less yoghurt or pesto to taste.
  • 8 sour cream can be added as well for a richer taste but obviously not as healthy, i have previously added a dash of soy sauce, sounds strange but it's nice!

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